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Tip of the Month

All questions have two sides. Why must we just see one? Take time to examine all sides.



Wright PC Consulting

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"A 1,000 mile journey begins with a single step. You have taken that step. I hope you continue in your training quest."

This is Bob...

He is a new punching bag (that looks like a man) that enables you to tell exactly where you are punching, elbowing, and doing your palm heel thrusts.  Call or email us for more information about how you can train with Bob.

Women punching bob
Women punching Bob
Women kicking Bob

You can find Bob and all your training equipment and clothing needs at Academy Sports, on Mallory Lane, near CoolSprings Galleria in Franklin, TN.

Academy Sports

We are here for your training needs. Please contact us at tboane@boanesbalancedtraining.com or bboane@boanesbalancedtraining.com or 931-548-4403 for more information or to set up a consultation to discuss your personal or group training needs.